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Becoming a FAB Activewear Ambassador

It's been a little bit of a tricky time with getting fitter, whilst playing football I managed to damage ligaments in my wrist which has meant no lifting. I have had to limit myself to just running, running is fine in small doses but I

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Gym vs Home Gym

Home Gym vs Regular Gym

As I’m trying to get fitter and healthier than ever working out is, of course, going to play a massive part.  The debate I’ve been having is trying to set up my own small home in our garage or joining one of the local gyms. In

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